You make this space so much fun. I look forward to sharing this slice of Sunday with you all week! Today, we're on the move and savoring sweet meals, moving our bodies in new ways (I think you're going to be into this fitness trend!), and golden nuggets of wisdom...
How special to see you today! We have a hydrating summertime salad, well-being protocols I'm re-prioritizing, the nudge we all need to take the next step, and some brain candy for dessert 😍. Come on in: Meals Jon ordered this dreamy watermelon salad yesterday at...
We are up to our chins in boxes and at the stage of packing where we both look at each other and say, what have we gotten ourselves into!? But if the last eight moves have taught us anything, it's that this stage is temporary and it's a *little like childbirth in...
Grey has been asking to travel back to Chicago since we moved to Texas (almost 3 years ago), so he and I took a little trip together this week and hit up all of his favorite spots. What a gift it was to see the city through his rose-colored glasses. So inquisitive,...
On Friday, Grey saw a sign in the neighborhood for a cardboard boat race event happening Saturday morning. He worked diligently building a mini cardboard boat for the race, only, come to find out (via a Facebook post around dinner time), they were boats you...
In case you didn't hear it enough this week - you are doing hard things every day - and making them look easy to everyone around you. I had that aha moment so many times throughout the week: our neighbor across the street mothering four children beautifully, a good...
Oh my are we delighted to see you today! How are you enjoying this 4th of July weekend? We had temperatures over 100 degrees every day this week and boy does the air feel stagnant in Texas 😅. Inside Scrolls, the AC is blasting and we have a positively scrumptious...
Thank you for the opportunity to write these for you each week. I have so loved putting together many of the nuggets of goodness that crossed our path (the latest movement trend, a fabulous 1-minute high-protein breakfast, fun family finds!) and we hope you find...
Today's Scrolls is bursting with practical, impactful tips you can easily implement to bring more abundance, health, gratitude and JOY. The meals suggestion has made a deep difference with our sleep, and we couldn’t stop at one so we threw in a homemade (healthy +...
I'm so excited to see you here! Today we have a hot tip on a small tweak you can make before a workout to reap even bigger rewards, a lunch-time smoothie recipe, and a something-for-all-of-us round up of inspiration, new information, and fun finds to motivate us in...
