Well-Blended Recipes

Sunday Scrolls: September 24th

The meals, movement, and mindset whispers in this edition of Scrolls are my favorites in a long while. And if you've got a sweet tooth, we're pinning a new vegan cinnamon bundt cake that is out of this world! What a treat to share it all with you today! Meals One of...

Sunday Scrolls: September 17th

You're here! It is so wonderful to see you today, and we can't wait to invite you in for homemade vegan pepperoni (clean + scrumptious!), a new way to use music in your workouts, beautiful inspiration to up-level your week, and a few of our favorite finds we know...

Sunday Scrolls: September 10th

Today's Scrolls is a special one with a series we can't get enough of, a cozy movement trend, spot-on wisdom for the week ahead, and a milestone we're celebrating this weekend! We're so thankful you're here. Everything is better with friends! Meals This series isn't...
Well-Blended Recipes

Carrot Cake Smoothie

I debated whether or not to tell you this before you fully committed to clicking the 'read more' button, but here goes: this smoothie is completely made from vegetables. There, I said it! And I told the truth right off the bat because it is absolutely scrumptious...

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Well-BeingWell-Blended Recipes

Clean Vegan Protein Favorites

You don't have to be a vegan to enter the chat. Maybe you're an omnivore, a vegetarian, or straight carnivore looking to add in more clean sources of protein for gains! Here are our favorite organic, no to low processed (and zero nasty ingredients) options of...

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Well-Blended Recipes

Magic Bar Recipe (vegan + gluten-free)

When we lived in Chicago, our favorite bakery was Sweet Mandy B's, and they had the most scrumptious Magic Bars that were such a treat. At the time, I didn't know I had a gluten and dairy intolerance, but I remember knowing that consuming them would cause me a...

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Well-Blended Recipes

Green Glow Smoothie

This is your sign to add double the greens to your smoothie. Follow our recipe and you'll never even know they're in there: https://youtube.com/shorts/gFejmLX2sOQ I've long been a proponent of equal parts fruit + vegetables in our daily smoothie for a boost in...

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Well-Blended Recipes

Beat the Bloat Banana Boats

These sweet and salty treats taste like an actual candy bar - and what's even better? They're anti-inflammatory, easy to whip up, refined sugar-free, and you can store them in the freezer for whenever your sweet tooth strikes: NUT BUTTER Decide on your nut butter...

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Well-Blended Recipes

Superfood Sweet Potato Soup – V + GF

Are you looking for a warm, nourishing, bowl full of flavor tonight for dinner? Same. This luscious Sweet Potato Bisque is going to knock your socks off - and wait until you read how many health benefits are packed into this baby: Sweet potatoes are such a...

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