Whipping up a smoothie remains my go-to every morning, no matter where we are in the world. I will always forgo packing an extra pair of shoes in order to make room in my suitcase for the blender. It feels like such a comfort of home, and a way to stay on track...
These are the easiest, tastiest go-to peanut butter cookies. And even if you're not dairy-free or gluten-free, you'll never know the difference 🤩. The best part? They're another one-bowl wonder (about the only kind of treats we whip up around here), and they take...
I debated whether or not to tell you this before you fully committed to clicking the 'read more' button, but here goes: this smoothie is completely made from vegetables. There, I said it! And I told the truth right off the bat because it is absolutely scrumptious...
You don't have to be a vegan to enter the chat. Maybe you're an omnivore, a vegetarian, or straight carnivore looking to add in more clean sources of protein for gains! Here are our favorite organic, no to low processed (and zero nasty ingredients) options of...
This smoothie is on heavy rotation in our house. As a mom and a wellness counselor, I love the combination of phytonutrients, protein, fiber, and healthy fat. And as a person who lives for a sweet treat, I love that it tastes like ice cream 😆. Here's how we make...
When we lived in Chicago, our favorite bakery was Sweet Mandy B's, and they had the most scrumptious Magic Bars that were such a treat. At the time, I didn't know I had a gluten and dairy intolerance, but I remember knowing that consuming them would cause me a...
Sweet + salty cookie craving but you're short on time and ingredients? We've got you covered: https://youtube.com/shorts/HtdZ9Wv8wAM?feature=share Melt over medium heat: 4 T. coconut oil 1/4 cup peanut butter (or nut or seed butter of choice) 1/4 cup maple syrup 1...
This is your sign to add double the greens to your smoothie. Follow our recipe and you'll never even know they're in there: https://youtube.com/shorts/gFejmLX2sOQ I've long been a proponent of equal parts fruit + vegetables in our daily smoothie for a boost in...
These sweet and salty treats taste like an actual candy bar - and what's even better? They're anti-inflammatory, easy to whip up, refined sugar-free, and you can store them in the freezer for whenever your sweet tooth strikes: NUT BUTTER Decide on your nut butter...
Are you looking for a warm, nourishing, bowl full of flavor tonight for dinner? Same. This luscious Sweet Potato Bisque is going to knock your socks off - and wait until you read how many health benefits are packed into this baby: Sweet potatoes are such a...
