This shift in seasons always makes me feel excitement that typically manifests in a whole house deep-clean, closet purge, and intake of new information to up-level whatever goals I'm working toward at the time. Today's Scrolls is loaded with research-backed...
I sure hope this summer is treating you well and today's Scrolls finds you covered in sunshine and joy. We're sharing our favorite no-bake delight, an unputdownable new book, movement motivation and the longest list of links we can't wait for you to pore over! Come...
This edition of Scrolls was an absolute delight to put together. I loved layering in some of our favorite treats to come out of the kitchen lately (homemade mint chip ice cream!), along with ways to super-power our dog walks, and all of the golden nuggets that are...
June is such a celebratory month (perhaps you can bring our honey cake recipe to your next gathering?) and Scrolls is packed to the brim! We're sharing sleep shifts you can make today to sleep better tonight, the easy exercise that actually has the power to change...
Today's Scrolls has been a delight to put together for us: a blueberry muffin (made without sugar and yet positively decadent), meals, movement and mindset motivators to improve health span, and a book I've been waiting years to share with you! Come on in, it's a...
We just came back from a wonderful visit in Florida after my grandma's shoulder replacement surgery and what a gift it was to (gently!) squeeze her and my mom. It's not lost on me how special it is that Grey still has his great-grandmother. We saw baby dolphins,...
I have a pretty good story to tell you about what we did the last six months but it doesn't have a proper ending yet, so I'll wait to share until next time. I have been thinking about you and the invisible load we all carry, and in case no one told you yet today -...
You might be able to tell how long January actually felt, and how much I've missed Scrolling with you based on the overflowing bits & bobs about to envelop you in a warm squeeze inside. Starting with the ridiculously easy and delicious focaccia recipe (that I'm...
I am writing this feeling a bubbling of hope, excitement, and (you know I have to say it) - JOY. I pray that those sentiments are felt through the screen, and with the intentions, ideas, and motivation you're about to scroll through. It has been a real gift putting...
Hooray! I've been looking forward to this all week. How are you feeling today? We are so excited to share the meals, movement and mindset motivation we've been testing and tucking away to make it the most well + joyful end of the year. And please give the meal idea...
