Sunday Scrolls

Sunday Scrolls: June 2025

I hope this edition of Scrolls sweetens your day like a homemade strawberry popsicle on a hot summer afternoon! June is brimming with movements that matter, unputdownable beach reads, impactful podcasts, and micro-moments to move the needle toward a more well + joyful...

Sunday Scrolls: May 2025

I so enjoyed curating this springtime edition of Scrolls for you. It's layered with simple, actionable tips you can employ this very minute to improve everything from stress, mobility, longevity, and perhaps most importantly - your joy! Wait until you hear about the...

Sunday Scrolls: April 2025

The number of hugs we need a day just to get by is blowing my mind. Wait until you hear how many hugs you need each day to really thrive. So in case you're in the market for an extra, I'd love to welcome you inside. We're sharing a new cowboy cookie recipe, movement...
Sunday Scrolls

Sunday Scrolls: December 11th

The leaves were an explosion of color this week in Texas, and even though we wait a little longer than most to start celebrating fall, it was so worth it. It gave me that change of seasons feeling - where you're shedding the old, centering yourself, and hopeful for...

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Sunday Scrolls

Sunday Scrolls: December 4th

You're here! I am so excited to see you today. Sunday Scrolls, for me, is a lot like the recipe I'm sharing inside. It's designed to be a nourishing, warm hug that makes you feel something (hopefully well + joyful, since that's what we're all about here). We also...

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Sunday Scrolls

Sunday Scrolls: June 12th

It is so wonderful to see you here today! We have been pinning, saving, and gathering the good stuff for you all week, and we're pumped to share our favorite finds with you inside. If you've been looking for a new superfood smoothie, maybe the motivation to make a...

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Sunday Scrolls

Sunday Scrolls: June 5th

We started this month off with a few family challenges. I can't wait to tell you about them in Scrolls today (except the one I'm already trying to back out of 😅); but first - it's a super easy snack recipe, a shift in perspective for the summer, and I scoured each...

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Sunday Scrolls

Sunday Scrolls: May 29th

This is such a heartbreaking week. On days like this, I find it hard to come with all of the smiles I try to pack into each post. But then I remember, if you're feeling what I'm feeling, maybe a smile is just what we need in this moment. In today's Scrolls you'll...

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Sunday Scrolls

Sunday Scrolls: May 22nd

Hello, lovely! After a wonderfully hectic week, we're piling in the car this morning and heading for a hike that's been on our list for over a year. We're also having a one-day cold snap (high 60's!), which means it's the perfect day to do it after a month...

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Sunday Scrolls

Sunday Scrolls: May 15th

Admittedly, I have a case of the Sunday Scaries with a side of dread for Monday. The trick I always tell Grey is, I'm not anxious, I'm excited! Research shows it does in fact work if you believe it to be true, so I'm going to drum up some mantras as soon as we're...

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Sunday Scrolls

Sunday Scrolls: May 8th

Do you know what mantra has been really helping me lately? Two things can be true at the same time. Maybe you need to hear that one, too. You can be celebrating mom, and still be sad on this day; for a thousand reasons, or none at all. I hope this finds you with a...

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Sunday Scrolls

Sunday Scrolls: May 1st

Maybe it's the chocolate covered bread, or one of the best books I've read in a long while; perhaps it could be our favorite series ending, or inspiration as we start a new month. Either way you stack it, this edition of Scrolls is super scrumptious and I can't...

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Sunday Scrolls

Sunday Scrolls: April 24th

This was one of those weeks. Jon spent a night in the ER with another hand infection (remember when he cut his fingers off? Still hoping they stick after extensive surgery and several hospital trips 6 months later 😩), Gemma got spayed and we had some complications...

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