Blog

Chocolate Crinkle Cookies (vegan + gluten-free!)

If you have a sweet tooth and love the taste of a crispy on the outside, chewy on the inside kind of cookie, these chocolate crinkles are for you. The cocoa is absolutely decadent, the texture is phenomenal, and they are a one-bowl wonder so you can whip them up in no...

Reduce inflammation + sleep better tonight with this smoothie booster:

I used to go a little heavy-handed with smoothie boosters thinking, there can't be too much of a good thing, let's load this baby up! But after more than a decade of blending morning smoothies, I'm more judicious of what goes into the pitcher and why. Here's an...

Easy Pumpkin Cookies (vegan, GF, refined sugar-free)

I love anything pumpkin for the nutty flavor of fall, but did you know pumpkin is also a great source of fiber, an immunity booster, an impressive source of carotene and beta carotene (they help destroy cancer cells!) and a bevy of other health benefits? We've been...
BlogSunday Scrolls

Sunday Scrolls: January edition

I am writing this feeling a bubbling of hope, excitement, and (you know I have to say it) - JOY. I pray that those sentiments are felt through the screen, and with the intentions, ideas, and motivation you're about to scroll through. It has been a real gift putting...

Read More

BlogSunday Scrolls

Sunday Scrolls: December Edition

Hooray! I've been looking forward to this all week. How are you feeling today? We are so excited to share the meals, movement and mindset motivation we've been testing and tucking away to make it the most well + joyful end of the year. And please give the meal idea...

Read More

BlogWell-Being

20 things to toss now

I am very much a believer in the one in, one out rule when it comes to bringing items into our home. If we buy something new, we donate/ recycle/ toss something old. It helps you to be more mindful when it comes to purchases; and with this purposeful practice, we...

Read More

BlogWell-Being

November gratitude photo diary

You have helped us to make this space such a safe, warm, judgment-free place. So I know I'm in wonderful company when I share that this has been one of the hardest months I've had in years. We are all safe, healthy, well-fed, and together - so in truth (and I...

Read More

BlogWell-Being

The Sunday Ritual You Haven’t Tried Yet

I've read (and likely written) countless posts about a Sunday well spent bringing a week of content. I am a firm believer that old saying still rings true. But lately I've implemented a new take on it that has been serving me well, and I'm sharing our Sunday spin...

Read More

BlogSunday Scrolls

Sunday Scrolls: July 23rd

Grey has been asking to travel back to Chicago since we moved to Texas (almost 3 years ago), so he and I took a little trip together this week and hit up all of his favorite spots. What a gift it was to see the city through his rose-colored glasses. So inquisitive,...

Read More

BlogSunday Scrolls

Sunday Scrolls: July 9th

In case you didn't hear it enough this week - you are doing hard things every day - and making them look easy to everyone around you. I had that aha moment so many times throughout the week: our neighbor across the street mothering four children beautifully, a good...

Read More

Say Hello!

4 + 2 =

Pin It on Pinterest