Sunday Scrolls: October edition
Time feels like it has ramped up and is speeding by too quickly. So this month we're saying yes to more mid-week movie and game nights, lots of neighborhood walks to see the creative Halloween decorations, and a plethora of wellbeing bites to keep us healthy and...
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Well-Being Bites of the Week
Come on in for a quick dose of delicious, nutritious nuggets hand-picked just for you: 5. Making time to wind down with a good book instead of an evening scroll. I just finished The House of Deep Water and was so impressed with the way the author nailed the complexity...
Rainy Day Rx to Get Back to Your Well + Joyful Self
You know those stretches of time where you feel overwhelmed, deeply sad for humanity, lonely, uninspired? I have been feeling all of the above, and then some this week. I know you're right there with me. If it isn't the (horrific) news, it's a death in the family, a...
Sunday Scrolls: October Edition
I really missed you last week! But I realized that I also miss spending time developing new recipes and writing about a wealth of wellness topics that motivate us to dig deep in our well of joy. So from here on out, Scrolls will now be a jam-packed monthly edition and...
