January Joy Jolts (a photo diary)

By Kaylea

Jan 27, 2024 | Blog, Fit Fam Favorites, Well-Being

When you look for the good, you will find it. And even though this month didn’t seem particularly groundbreaking, we found so many reasons to be grateful. Here’s a look at our January joylights:

Grey the Great turned 8 this month and while it might not always be fun having a birthday right after the holidays, I loved that it gave us all something to look forward to during the January Blues. Grey got his first haircut in years, was loved on from friends and family near & far, and we surprised him by taking him to the Great Wolf Lodge for some winter waterpark fun. There really isn’t a better feeling than when your kid tells you it’s the best day of their life 🥹. Time is speeding by and I’m dangling by my fingertips on the bumper begging it to slow down.

Next month we’re hosting Jon’s parents for a week and I am so excited to hug them! It’s hard being far away from family, especially for all of the micro moments that happen on a daily basis that you wish they got to see: Grey rehearsing for weeks in preparation for his taekwondo belt test, Jon coaching basketball, walks through the nature preserve, a particularly scrumptious sweet potato soup. I know you know that feeling. I hope your month was filled with countless joy jolts and warm squeezes, and we can’t wait to see you tomorrow for Sunday Scrolls! ((you do not want to miss the easiest, most ridiculously delicious bread recipe!)) XO, Kaylea, Jon and Grey

Written by Kaylea

Kaylea Nixon is a Certified Wellness Counselor and Certified Health and Nutrition Practitioner who loves sharing practical, purposeful ways to cultivate a life of well-being and joy! When she's not developing fresh anti-inflammatory recipes, or researching new wellness trends; she seeks adventures, experiences and tasty travels with her incredible husband, son, and rescue pup, Gemma.

Related Posts

Blog, Sunday Scrolls

Sunday Scrolls: December Edition

Today's Scrolls is a compilation of all of the meals, movement, mindset and moments that have been bringing us joy lately, and we can't wait to share them with you. Especially the crinkle cookies and the wisdom at the very end. It has completely shifted how I look...

Read More

Blog, Well-Being

well season essentials + protocols

I know, they call it "sick season", but I'm all about a mindset shift and I think this is one we can really get behind. As we plan for family gatherings, holiday parties, and joyful festivities, here's how to stay well this winter: Is it really "sick season" or is...

Read More

0 Comments

Pin It on Pinterest