Today's Scrolls is a compilation of all of the meals, movement, mindset and moments that have been bringing us joy lately, and we can't wait to share them with you. Especially the crinkle cookies and the wisdom at the very end. It has completely shifted how I look...
We surprised Grey with a trip over fall break to see Harry Potter at Broadway in Chicago, and it was the first time we had been back as a family since we moved to Texas in 2020. What a gift to see that beautiful city sparkle and to delight in some of the joys that...
Time feels like it has ramped up and is speeding by too quickly. So this month we're saying yes to more mid-week movie and game nights, lots of neighborhood walks to see the creative Halloween decorations, and a plethora of wellbeing bites to keep us healthy and...
This shift in seasons always makes me feel excitement that typically manifests in a whole house deep-clean, closet purge, and intake of new information to up-level whatever goals I'm working toward at the time. Today's Scrolls is loaded with research-backed...
I sure hope this summer is treating you well and today's Scrolls finds you covered in sunshine and joy. We're sharing our favorite no-bake delight, an unputdownable new book, movement motivation and the longest list of links we can't wait for you to pore over! Come...
This edition of Scrolls was an absolute delight to put together. I loved layering in some of our favorite treats to come out of the kitchen lately (homemade mint chip ice cream!), along with ways to super-power our dog walks, and all of the golden nuggets that are...
June is such a celebratory month (perhaps you can bring our honey cake recipe to your next gathering?) and Scrolls is packed to the brim! We're sharing sleep shifts you can make today to sleep better tonight, the easy exercise that actually has the power to change...
Today's Scrolls has been a delight to put together for us: a blueberry muffin (made without sugar and yet positively decadent), meals, movement and mindset motivators to improve health span, and a book I've been waiting years to share with you! Come on in, it's a...
We just came back from a wonderful visit in Florida after my grandma's shoulder replacement surgery and what a gift it was to (gently!) squeeze her and my mom. It's not lost on me how special it is that Grey still has his great-grandmother. We saw baby dolphins,...
I have a pretty good story to tell you about what we did the last six months but it doesn't have a proper ending yet, so I'll wait to share until next time. I have been thinking about you and the invisible load we all carry, and in case no one told you yet today -...
