Sunday Scrolls: February 2025
We made it to February! I have such hope and excitement for the month ahead, especially after a particularly long one 😅. Let's start with a roundup of a new cookie creation, a movement hack for reducing glucose spikes, rare love languages, and a beautiful...
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August Joy Jolts
I'm manifesting traveling somewhere cooler next year at this time. Texas has not seen a drop of rain all month and while I love the health benefits of a sauna, it would be nice for it not to feel like one 24/7 at more than 100 degrees outside every day 😅. Here's a...
Why I stopped wearing my Apple Watch & what happened next:
I remember the day I got my first Apple Watch. The exact day. Because I had been looking forward to it for months; saving, picturing all of the fitness challenges I would undertake, the goals I could achieve. And I have worn it every day since - for the past 7 years....
Sunday Scrolls: August edition
I sure hope this summer is treating you well and today's Scrolls finds you covered in sunshine and joy. We're sharing our favorite no-bake delight, an unputdownable new book, movement motivation and the longest list of links we can't wait for you to pore over! Come on...
