Sunday Scrolls: October edition
Time feels like it has ramped up and is speeding by too quickly. So this month we're saying yes to more mid-week movie and game nights, lots of neighborhood walks to see the creative Halloween decorations, and a plethora of wellbeing bites to keep us healthy and...
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20 things to toss now
I am very much a believer in the one in, one out rule when it comes to bringing items into our home. If we buy something new, we donate/ recycle/ toss something old. It helps you to be more mindful when it comes to purchases; and with this purposeful practice, we...
November gratitude photo diary
You have helped us to make this space such a safe, warm, judgment-free place. So I know I'm in wonderful company when I share that this has been one of the hardest months I've had in years. We are all safe, healthy, well-fed, and together - so in truth (and I remind...
10 affirmations to get you through holiday anxiety
I don't think any of us need an in-depth intro explaining all of the stressors of the holidays. You know all about the feelings that start bubbling up when it comes to travel, visiting family, rising costs of absolutely everything on our list and being pulled in every...
