Sunday Scrolls: February 2025
We made it to February! I have such hope and excitement for the month ahead, especially after a particularly long one 😅. Let's start with a roundup of a new cookie creation, a movement hack for reducing glucose spikes, rare love languages, and a beautiful...
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Sunday Scrolls: March edition
I have a pretty good story to tell you about what we did the last six months but it doesn't have a proper ending yet, so I'll wait to share until next time. I have been thinking about you and the invisible load we all carry, and in case no one told you yet today - you...
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February Joy Jolts (a photo diary)
Since I don't share on instagram anymore (it's been 2+ years aways from the app!), I love this spot to reflect on the past month and share some sweetness with you. Do you know what would make it even better? If you added a snap or two to the comments below. Your...
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Why you need G.L.O.V.E.S
I listened to a fantastic conversation with a new-to-me acronym that made so much sense, I couldn't wait to share with you. It's a beautiful way to remember our daily well-being Rx to make sure we've checked all of the boxes for body + mind: Gratitude According to...