Sunday Scrolls

Sunday Scrolls: June 2025

I hope this edition of Scrolls sweetens your day like a homemade strawberry popsicle on a hot summer afternoon! June is brimming with movements that matter, unputdownable beach reads, impactful podcasts, and micro-moments to move the needle toward a more well + joyful...

Sunday Scrolls: May 2025

I so enjoyed curating this springtime edition of Scrolls for you. It's layered with simple, actionable tips you can employ this very minute to improve everything from stress, mobility, longevity, and perhaps most importantly - your joy! Wait until you hear about the...

Sunday Scrolls: April 2025

The number of hugs we need a day just to get by is blowing my mind. Wait until you hear how many hugs you need each day to really thrive. So in case you're in the market for an extra, I'd love to welcome you inside. We're sharing a new cowboy cookie recipe, movement...
Sunday Scrolls

Sunday Scrolls: February 19th

Grey woke up at 4am asking, "What day is Bob Barker turning 100? We have to do something for him!". And that's the kind of energy that keeps us on our toes 😅. We have until December 12th to figure out how we'll celebrate Bob, by the way. So for today, let's...

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Sunday Scrolls

Sunday Scrolls: February 12th

Have you ever walked into a room where you're genuinely excited to see everyone, people are warm and inviting, you ask deep questions and get beautifully thoughtful answers and it's just generally good vibes all around you? That's how I feel seeing you on Sundays....

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Sunday Scrolls

Sunday Scrolls: February 5th

Grey had 4 (4!) snow days this week and I found out just how old I am 😅. I recounted many a "back in my day we had two FEET of snow in Syracuse and still no snow day", which was met with the eye rolls and giggles you'd expect from a tiny Texan who thinks his mom is...

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Sunday Scrolls

Sunday Scrolls: January 29th

I felt so inspired this week with big things cooking in The Well of Joy. Did you know the planning process is where the real nuggets of joy are buried? As you're working toward a goal, you get small drops of dopamine into your well with each step forward, and it...

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Sunday Scrolls

Sunday Scrolls: January 22nd

It was the most joyful week in the Nixon house as we celebrated Grey the Great turning 7! More on that later, but first let's dive in to an exciting new addition to our community, a transformative mindset shift for the week ahead, and a meal idea to boost your...

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Sunday Scrolls

Sunday Scrolls: January 15th

Hello, wonderful friend! I have mixed thoughts on Blue Monday. Tomorrow is supposed to be the "saddest day of the year", but it's only going to be if we let it. So we packed Scrolls with extra smiles today in the hope that it leaves you feeling motivated, inspired,...

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Sunday Scrolls

Sunday Scrolls: January 8th

Today is a super special day: it's National Joy(germ) Day! The germ part threw me for a loop, until I found their mission which is to laugh, smile, be kind, inspire and spread the one type of germ that is good for everyone to catch! I'm in! I hope today's Scrolls...

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Sunday Scrolls

Sunday Scrolls: Happy 2023!

I can't tell you how many times this week I've heard, "I'm not making any New Year's resolutions. They never stick." I hear you. But hear me out: what if they did? Research from psychologist John Norcross found that resolution-makers are more than 10x more...

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Sunday Scrolls

Sunday Scrolls: December 25th

Merry Christmas to you, wonderful friend. How fortuitous Scrolls turned out to be on Christmas Day so we could spend a few moments celebrating with you! This Sunday's lineup is particularly sweet with a (nourishing) hot toddy, intense & inspired family...

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Sunday Scrolls

Sunday Scrolls: December 18th

How wonderful to see you here today! Wishing a very Happy Hanukkah, and a joyful Christmas week to friends who celebrate. No matter which holiday you're enjoying, I hope you're feeling a sense of peace, purpose, and an abundance of love. Today in Scrolls we have an...

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