Sunday Scrolls

Chocolate Crinkle Cookies (vegan + gluten-free!)

If you have a sweet tooth and love the taste of a crispy on the outside, chewy on the inside kind of cookie, these chocolate crinkles are for you. The cocoa is absolutely decadent, the texture is phenomenal, and they are a one-bowl wonder so you can whip them up in no...

Reduce inflammation + sleep better tonight with this smoothie booster:

I used to go a little heavy-handed with smoothie boosters thinking, there can't be too much of a good thing, let's load this baby up! But after more than a decade of blending morning smoothies, I'm more judicious of what goes into the pitcher and why. Here's an...

Easy Pumpkin Cookies (vegan, GF, refined sugar-free)

I love anything pumpkin for the nutty flavor of fall, but did you know pumpkin is also a great source of fiber, an immunity booster, an impressive source of carotene and beta carotene (they help destroy cancer cells!) and a bevy of other health benefits? We've been...
Sunday Scrolls

Sunday Scrolls: January 8th

Today is a super special day: it's National Joy(germ) Day! The germ part threw me for a loop, until I found their mission which is to laugh, smile, be kind, inspire and spread the one type of germ that is good for everyone to catch! I'm in! I hope today's Scrolls...

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Sunday Scrolls

Sunday Scrolls: Happy 2023!

I can't tell you how many times this week I've heard, "I'm not making any New Year's resolutions. They never stick." I hear you. But hear me out: what if they did? Research from psychologist John Norcross found that resolution-makers are more than 10x more...

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Sunday Scrolls

Sunday Scrolls: December 25th

Merry Christmas to you, wonderful friend. How fortuitous Scrolls turned out to be on Christmas Day so we could spend a few moments celebrating with you! This Sunday's lineup is particularly sweet with a (nourishing) hot toddy, intense & inspired family...

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Sunday Scrolls

Sunday Scrolls: December 18th

How wonderful to see you here today! Wishing a very Happy Hanukkah, and a joyful Christmas week to friends who celebrate. No matter which holiday you're enjoying, I hope you're feeling a sense of peace, purpose, and an abundance of love. Today in Scrolls we have an...

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Sunday Scrolls

Sunday Scrolls: December 11th

The leaves were an explosion of color this week in Texas, and even though we wait a little longer than most to start celebrating fall, it was so worth it. It gave me that change of seasons feeling - where you're shedding the old, centering yourself, and hopeful for...

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Sunday Scrolls

Sunday Scrolls: December 4th

You're here! I am so excited to see you today. Sunday Scrolls, for me, is a lot like the recipe I'm sharing inside. It's designed to be a nourishing, warm hug that makes you feel something (hopefully well + joyful, since that's what we're all about here). We also...

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Sunday Scrolls

Sunday Scrolls: June 12th

It is so wonderful to see you here today! We have been pinning, saving, and gathering the good stuff for you all week, and we're pumped to share our favorite finds with you inside. If you've been looking for a new superfood smoothie, maybe the motivation to make a...

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Sunday Scrolls

Sunday Scrolls: June 5th

We started this month off with a few family challenges. I can't wait to tell you about them in Scrolls today (except the one I'm already trying to back out of 😅); but first - it's a super easy snack recipe, a shift in perspective for the summer, and I scoured each...

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Sunday Scrolls

Sunday Scrolls: May 29th

This is such a heartbreaking week. On days like this, I find it hard to come with all of the smiles I try to pack into each post. But then I remember, if you're feeling what I'm feeling, maybe a smile is just what we need in this moment. In today's Scrolls you'll...

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Sunday Scrolls

Sunday Scrolls: May 22nd

Hello, lovely! After a wonderfully hectic week, we're piling in the car this morning and heading for a hike that's been on our list for over a year. We're also having a one-day cold snap (high 60's!), which means it's the perfect day to do it after a month...

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