Sunday Scrolls

well season essentials + protocols

I know, they call it "sick season", but I'm all about a mindset shift and I think this is one we can really get behind. As we plan for family gatherings, holiday parties, and joyful festivities, here's how to stay well this winter: Is it really "sick season" or is it...

Chocolate Crinkle Cookies (vegan + gluten-free!)

If you have a sweet tooth and love the taste of a crispy on the outside, chewy on the inside kind of cookie, these chocolate crinkles are for you. The cocoa is absolutely decadent, the texture is phenomenal, and they are a one-bowl wonder so you can whip them up in no...

Reduce inflammation + sleep better tonight with this smoothie booster:

I used to go a little heavy-handed with smoothie boosters thinking, there can't be too much of a good thing, let's load this baby up! But after more than a decade of blending morning smoothies, I'm more judicious of what goes into the pitcher and why. Here's an...
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Sunday Scrolls: January 31st

You asked for more fun finds, and this week, we delivered. If you're looking for the most magnificent mocktail, we're whipping one up for you below. And we have a fantastic new read we couldn't wait to tell you about, plus a plethora of exciting links in the Try It...

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Sunday Scrolls: January 24th

I will be forever thankful for this week, and all that we had to celebrate. The week before, it was hard to complete simple tasks, and show up as the mom, wife, and human I wanted to be. But this week we started healing, and celebrated a very special little man's...

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Sunday Scrolls: January 17th

There was a big shift in our family this week, as you may have have seen. If not, you can read about it here. A shift makes it sound better than it feels in reality, which is two large, gaping holes. We are gutted, to be honest. But what we have learned through...

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Losing Members of the Pack

When we were dreaming up names for our business, it was decided in less than a second. Because as long as we've been together, really, we've been a Pack. You can read about how that came about here, but for friends who've been with us a while, you know all about...

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Sunday Scrolls: January 10th

Someone asked me (in a nice way ?) why I put so much time into these. The first answer is because it was the kind of blog I wanted to read, but couldn't find anywhere, so that's what got me started. But the real answer of why it kept going, and growing, is because...

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Sunday Scrolls: January 3rd

You look wonderful today! Rested and well. We hope your 2021 is off to the loveliest start, in all the ways you'd imagined it could be. I have so enjoyed this extra time at home with my people with the past two Fridays off for the holidays. If you're dreading a...

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