Sunday Scrolls: March 13th

By Kaylea

Mar 12, 2022 | Sunday Scrolls

Have you heard of compassion fatigue, or empathy burnout? I have been feeling that so heavily this week that it manifested in both mental and physical ways. It’s the deep desire to want to help, with no actual way to change the outcome. I’m sharing here because I imagine you’re feeling that way, too. What we can do is hyper-focus on the most tiny, minuscule things that bring great joy. And then share as many sprinkles of kindness as we can with everyone around us. Scrolls has a lot of that today, just for you. And for me, too 💙. Thank you for always being a bright spot for our family! The most scrumptious St. Patrick’s Day smoothie, a racy new read, and eye-brimming inspo for your week ahead awaits:

Making.

SHAMROCK SUPERFOOD SMOOTHIE
See the recipe, here!

Watching.

After Inventing Anna and now The Tinder Swindler, I think I’m good with these deception documentaries for a while 👀. If you’re choosing between the two, Tinder Swindler is shorter, but Inventing Anna wins for a better, more riveting story. Both have put me on edge for how gullible and accepting I am, though, and the walls are going up 😅!

Reading.

I’ve been equal parts hesitant, and clamoring to get my hands on a copy of The Testaments. Hesitant because The Handmaid’s Tale is still ranking as one of my very favorite novels (6+ years after I first read it!) and how often is it that the sequel disappoints?! It was decided when my Mom left her copy for me after her trip last week.

The Testaments was a slower start than the first book in this brilliant series, but it doesn’t stay that way for long. Push through the three alternating POV’s – it makes for incredible suspense, exquisite details, and an unbelievably satisfying sequel. Dare I say better than the first. What I cannot wrap my head around, however, is how Margaret Atwood wrote this based on true events from some of the darkest chapters of world history. 9.6/10⭐️

Also, I should note that I have not watched the Hulu series. I started the first episode and it freaked me out too much. Several friends insist I give it another shot because it’s that good. Do you agree?!

Listening.

A new to me podcast that delivers fun-sized nuggets of wisdom you can listen to in the time it takes you to shower, or on the drive to the grocery store. It’s right up our alley – simple, uncomplicated ideas to unclutter life (figuratively and literally), and let the sunshine in.

Feeling.

Use the arrows to click through for the quote that brings you the most peace today 💙.

Trying.

This was so helpful! Which onion when.

Yes to this beautiful gauze blouse – on sale! – and look at the detailing on the back 😍.

Dog photographer shoots dogs catching cheese in their mouths – instant joy jolt!

Who knew there are 66 Grandma names and nicknames?! I hope my future grandkids call me Sugar! What about you?

3 myths busted about Vitamin C – these were fantastic tips!

Trying this winter beauty bowl before the season changes in one week.

Adding these to Grey’s Easter basket, and these sweet springtime pajamas, too. So soft!!

Speaking of, this would be such a fun activity for your Easter celebration.

On Cloud fans, did you see the latest waterproof sneaker? I want to get these for Jon.

Take a Look at the Fascinating History of Women’s Exercise. Those outfits – the marketing 😳!

6 Home Selling Tips – I liked the last tip best – the code word favored by the algorithm.

Finally! A recipe for the Ted Lasso shortbread cookies!! Now all we need is the little pink box. 

9 Small Ways to Let Go of Regret.

5 Home Décor Trends to Ditch This Year, According to Designers

A new to me organization that has been fully vetted and verified, doing incredible work for the people of Ukraine.

Don't forget to speak to yourself with the same kindness you extend to your people. I forget that one all the time, but it is oh so important (and deserved). You're an extraordinary human and we're wishing you health, well-being, and the wisdom you need to tackle the week ahead!

Written by Kaylea

Kaylea Nixon is a Certified Wellness Counselor and Certified Health and Nutrition Practitioner who loves sharing practical, purposeful ways to cultivate a life of well-being and joy! When she's not developing fresh anti-inflammatory recipes, or researching new wellness trends; she seeks adventures, experiences and tasty travels with her incredible husband, son, and rescue pup, Gemma.

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