well season essentials + protocols
I know, they call it "sick season", but I'm all about a mindset shift and I think this is one we can really get behind. As we plan for family gatherings, holiday parties, and joyful festivities, here's how to stay well this winter: Is it really "sick season" or is...
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Lemon Shortbread Cookies (vegan + gluten-free)
You don't have to be vegan, nor have a gluten intolerance to fall absolutely head over heels for these healthy heaps of lemony goodness. In fact, after looking at all of the research-backed health benefits of lemons, I think I need to find a way to incorporate them...
Self Care Sunday
This title could have (should have) named every day of the week. But it sounds pretty sweet as a Sunday, right? And in actuality, it feels so decadent to do a few of these rituals in preparation for a long week ahead. A detox from the stress, a relishing of the last...
Sunday Scrolls: January 22nd
It was the most joyful week in the Nixon house as we celebrated Grey the Great turning 7! More on that later, but first let's dive in to an exciting new addition to our community, a transformative mindset shift for the week ahead, and a meal idea to boost your heart +...