well season essentials + protocols
I know, they call it "sick season", but I'm all about a mindset shift and I think this is one we can really get behind. As we plan for family gatherings, holiday parties, and joyful festivities, here's how to stay well this winter: Is it really "sick season" or is...
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Sunday Scrolls: May 14th
I joked when we moved to McKinney that we traded one Windy City for another. The pocket of Texas we live in feels like someone has a Costco-sized fan blowing in your face at all times (never a good hair day in these parts 😅). But this week in particular, it smells...
Double Peanut Butter Cookies (gluten-free, vegan, refined sugar-free)
These are the easiest, tastiest go-to peanut butter cookies. And even if you're not dairy-free or gluten-free, you'll never know the difference 🤩. The best part? They're another one-bowl wonder (about the only kind of treats we whip up around here), and they take less...
Carrot Cake Smoothie
I debated whether or not to tell you this before you fully committed to clicking the 'read more' button, but here goes: this smoothie is completely made from vegetables. There, I said it! And I told the truth right off the bat because it is absolutely scrumptious and...