Blog, Sunday Scrolls

Sunday Scrolls: February 2025

We made it to February! I have such hope and excitement for the month ahead, especially after a particularly long one 😅. Let's start with a roundup of a new cookie creation, a movement hack for reducing glucose spikes, rare love languages, and a beautiful...

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10 ways to spark joy this winter

10 ways to spark joy this winter

As we approach "Blue Monday" and the "unhappiest time of the year" 😳, it feels like the right time to get ahead of the spiral of doom, and instead look for the glimmers that will get us through to spring! Many of the items on this list are easy, free, fun, and most...

Sunday Scrolls: January 2025

Sunday Scrolls: January 2025

This first Scrolls of the New Year was such fun to put together. Whether you're a resolution-maker or not, there's something so hopeful about turning the page and starting a new chapter. Here you'll find cleansing recipes for body + mind, meaningful motivators and a...

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