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Sunday Scrolls: October edition

Time feels like it has ramped up and is speeding by too quickly. So this month we're saying yes to more mid-week movie and game nights, lots of neighborhood walks to see the creative Halloween decorations, and a plethora of wellbeing bites to keep us healthy and...

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Sunday Scrolls: March edition

Sunday Scrolls: March edition

I have a pretty good story to tell you about what we did the last six months but it doesn't have a proper ending yet, so I'll wait to share until next time. I have been thinking about you and the invisible load we all carry, and in case no one told you yet today - you...

February Joy Jolts (a photo diary)

February Joy Jolts (a photo diary)

Since I don't share on instagram anymore (it's been 2+ years aways from the app!), I love this spot to reflect on the past month and share some sweetness with you. Do you know what would make it even better? If you added a snap or two to the comments below. Your...

Why you need G.L.O.V.E.S

Why you need G.L.O.V.E.S

I listened to a fantastic conversation with a new-to-me acronym that made so much sense, I couldn't wait to share with you. It's a beautiful way to remember our daily well-being Rx to make sure we've checked all of the boxes for body + mind: Gratitude According to...

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