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Sunday Scrolls: February 2025

We made it to February! I have such hope and excitement for the month ahead, especially after a particularly long one 😅. Let's start with a roundup of a new cookie creation, a movement hack for reducing glucose spikes, rare love languages, and a beautiful smattering...

I quit sugar for a month – here’s how my body (and brain) reacted

I feel like the catalyst for ditching sugar is one we can all relate to: I simply overindulged during the holidays (also read: every day). But more than that, I felt sluggish, foggy, dull (in skin and mind), and like I was well overdue for a reset. Studies show that...

Vegan Protein Pancakes

We have been making these pancakes for years, and after several tweaks and adjustments to make them even easier (and tastier!), it's time they found a permanent home on The Well of Joy. Grey shouts their praise from the rooftops, and I'm (slightly) embarrassed to...
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Sunday Scrolls: April 5th

Ozark. I am a longtime fan of Jason Bateman and this season of Ozark was the. best. yet. If you haven't seen it, I highly suggest starting with Season 1 and binging all the way through. Phenomenal character development, twists you will not see coming, exceptional...

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Monday Mood Board: Spring Planters

We've been doing approved short-distance strolls around the neighborhood (our city is under a shelter-in-place mandate), and I almost started crying when I saw one of our neighbors had their planters filled with colorful blooms. A little early given we just had...

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Sunday Scrolls: Best of the Week (March 29th)

Do you find yourself waking up in the morning and it takes a few minutes to remember what day of the week it is? Same. Such is quarantine life. If the cabin fever, stock market, or state of the world has you down; we hope spending some virtual time together will...

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Easter Basket Essentials

If you're parenting through this pandemic, I know we're in the same boat in that our top priority is keeping things as normal as possible for our tiny humans. It's been all I could do not to pretend Easter is today to bring the excitement of an Easter egg hunt, and...

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Sunday Scrolls: Quarantine Edition

How are you today? If I'm being honest, I'm feeling anxious. Every cough from Grey has me in a panic that he might be ill. Trying to reel in my emotions and be the pillar of strength and love he needs right now is tough. But I know we're all in the same boat, and...

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Our Homeschool Plan for Pre-K

Today marks our first day of mandatory homeschooling; and while I'm sure this will not be "easy" by any means (the isolation, lack of socialization with friends, or being self-quarantined with a tornado toddler ?), I am so glad to know Grey is home safe with us. It...

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Sunday Scrolls: Best of the Week (March 15th)

Well if this wasn't the longest week in the history of weeks I don't know what was. If you're reading with us today, we pray this note finds you and your loved ones in good health. Like I'm sure you've read, or even felt so many times by now; we were also feeling...

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Sunday Scrolls: Best of the Week (March 8th)

I am beaming ear to ear. It's sixty degrees today, the sun is shining, and who cares that there are snowflakes covering the 7-day?! Living for today, and the adventures ahead with our little triangle. Here are our favorite finds of the week - still drooling for...

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