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Sunday Scrolls: February 2025

We made it to February! I have such hope and excitement for the month ahead, especially after a particularly long one 😅. Let's start with a roundup of a new cookie creation, a movement hack for reducing glucose spikes, rare love languages, and a beautiful smattering...

I quit sugar for a month – here’s how my body (and brain) reacted

I feel like the catalyst for ditching sugar is one we can all relate to: I simply overindulged during the holidays (also read: every day). But more than that, I felt sluggish, foggy, dull (in skin and mind), and like I was well overdue for a reset. Studies show that...

Vegan Protein Pancakes

We have been making these pancakes for years, and after several tweaks and adjustments to make them even easier (and tastier!), it's time they found a permanent home on The Well of Joy. Grey shouts their praise from the rooftops, and I'm (slightly) embarrassed to...
Sunday ScrollsUncategorized

Sunday Scrolls: August 2nd

You're here! Thank you! Today's edition of Sunday Scrolls is one of our favorites - if you need a joy jolt or two, you've come to the right place. And if you need a new cocktail recipe, we've got that too. Cheers to the last month of summer! Make It. We've dubbed...

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Sunday Scrolls: July 26th

Happy National Parents' Day (and National Aunt and Uncle's Day)! I'm quite sure my mom will have no idea that today is for her, because I didn't until five minutes ago, but isn't it always nice to find ways to thank your parents? And now that I'm thinking about it,...

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Sunday Scrolls: July 19th

Hello, lovely! How was your week? I'm writing this with my toes in Grey's baby pool, covered in sunblock, and joyfully sourcing all the ways to stay cool when the heat index is well over 100 degrees. A good starting point - item numero uno below: Make It. Our...

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How to Host the Best Backyard BBQ

Hosting even a small gathering has become more of a special occasion than ever before. Low-key backyard bbq's included. So in anticipation of having a couple of friends over this weekend (who have also been safely quarantining), we put together our hosting plan...

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UncategorizedWell-Being

Pack Picks: Fit Fam Essentials

If you were to tell me that at the beginning of lockdown we would come out of quarantine committed to every day fitness and a healthy lifestyle, I would have snickered with a donut in my mouth. But alas, here we are, 72 consecutive days and counting. So if you're...

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Sunday Scrolls: July 12th

Did you know today is National Simplicity Day? I'm a sucker for those National Day calendars that share all of the oddball holidays because I live for any reason to celebrate. So in an effort to keep it simple - let's get right to the best finds of the week. I'm...

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