Sunday Scrolls

Sunday Scrolls: June 2025

I hope this edition of Scrolls sweetens your day like a homemade strawberry popsicle on a hot summer afternoon! June is brimming with movements that matter, unputdownable beach reads, impactful podcasts, and micro-moments to move the needle toward a more well + joyful...

Sunday Scrolls: May 2025

I so enjoyed curating this springtime edition of Scrolls for you. It's layered with simple, actionable tips you can employ this very minute to improve everything from stress, mobility, longevity, and perhaps most importantly - your joy! Wait until you hear about the...

Sunday Scrolls: April 2025

The number of hugs we need a day just to get by is blowing my mind. Wait until you hear how many hugs you need each day to really thrive. So in case you're in the market for an extra, I'd love to welcome you inside. We're sharing a new cowboy cookie recipe, movement...
Sunday Scrolls

Sunday Scrolls: April 17th

Almost all of my favorite holiday memories are from Easter. Whether it was going on a "snake hunt" (none were ever harmed, just admired!) at my Grandma Judy's farm, or enjoying the most delicious meal with my Grandma Shirley, Grandpa Darlin', and the rest of our...

Read More

Sunday Scrolls

Sunday Scrolls: April 10th

After a whirlwind few weeks (months, years 😆), we have the best kind of Sunday ahead: one without a single plan, and rich with sunshine and temps in the 80's. It's also Jon's famous pizza night which is an immediate cure for any Sunday scaries that lurk in. And for...

Read More

Sunday Scrolls

Sunday Scrolls: April 3rd

I am buzzing with excitement today. Over nothing in particular, and yet everything around us. It's one of those days where you have extra energy and crave doing all the things. But first - let's pour a beautiful mug of coffee and scroll together. We have a jam...

Read More

Sunday Scrolls

Sunday Scrolls: March 27th

I heard such a smart analogy this week and I couldn't wait to share it with you. What if we looked at our life like a garden: took stock of the soil, the roots, the health of the plants - and pulled the "weeds" that were no longer serving us? Something to think...

Read More

Sunday Scrolls

Sunday Scrolls: March 20th

Hello, kind friend. I have been so excited to share this weekly windup today. You know that feeling when you finish a good book, the characters are still stuck in your head, and you're wondering what they're doing right now? The Watch It today is that good. So is...

Read More

Sunday Scrolls

Sunday Scrolls: March 13th

Have you heard of compassion fatigue, or empathy burnout? I have been feeling that so heavily this week that it manifested in both mental and physical ways. It's the deep desire to want to help, with no actual way to change the outcome. I'm sharing here because I...

Read More

Sunday Scrolls

Sunday Scrolls: March 6th

I feel so thankful to share some of our favorite things with you today - especially the incredible book I finished this week, the protein ball recipe that came to me in the middle of the night 😅, and an abundance of fresh inspiration to take into this new month! If...

Read More

Sunday Scrolls

Sunday Scrolls: February 27th

We are so thankful to share this space with you today. One of the mantras we say to Grey each night, and whenever he's overwhelmed, is: you are safe, you are healthy, you are so wonderfully loved. To remind him of the important things - and what we should truly be...

Read More

Sunday Scrolls

Sunday Scrolls: February 20th

I deleted instagram this week. It had been a long time coming since I hadn't posted for a couple of months, and I felt like a "break" wasn't cutting it. I have been taking stock of so much in my life with this in mind: where your attention goes, energy flows. How...

Read More

Sunday Scrolls

Sunday Scrolls: February 13th

I know you won't be surprised that I know absolutely zilch about the big game tonight - but I am deeply looking forward to Jon's famous pizza, and Grey's face when he realizes they're heart-shaped. This age is so fun seeing their excitement for holidays, and the...

Read More

Say Hello!

7 + 12 =

Pin It on Pinterest