Sunday Scrolls

Sunday Scrolls: June 2025

I hope this edition of Scrolls sweetens your day like a homemade strawberry popsicle on a hot summer afternoon! June is brimming with movements that matter, unputdownable beach reads, impactful podcasts, and micro-moments to move the needle toward a more well + joyful...

Sunday Scrolls: May 2025

I so enjoyed curating this springtime edition of Scrolls for you. It's layered with simple, actionable tips you can employ this very minute to improve everything from stress, mobility, longevity, and perhaps most importantly - your joy! Wait until you hear about the...

Sunday Scrolls: April 2025

The number of hugs we need a day just to get by is blowing my mind. Wait until you hear how many hugs you need each day to really thrive. So in case you're in the market for an extra, I'd love to welcome you inside. We're sharing a new cowboy cookie recipe, movement...
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Sunday Scrolls: October 4th

What a week this was, on so many levels. The high was sneaking in a date night on our last weekend in Chicago, then grabbing Grey and walking home past-bedtime to see all of the spooky Halloween decor in the dark. The (incredibly low) low was losing a longtime...

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Sunday Scrolls: September 27th

We are officially in final countdown mode - moving in less than two weeks! When our offer was accepted on the new house and it started to feel real, we made a "leaving list" of all the wonderful things we wanted to do before saying goodbye to the midwest. This...

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Sunday Scrolls: September 20th

I'm doing a challenge today, and if you're game to join in, I would so love a partner in crime. Well, a partner in praise I guess it would be. Last night I got into this overwhelmed funk and was complaining more than usual. I woke up this morning and decided I...

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Sunday Scrolls: September 13th

Well hello there, friend! Thank you for coming over today - we are so happy to see your face! We have big news coming from the Pack later this week, and you'll be the first to hear it. Here's a hint. In the meantime, join us for a cocktail, let's get organized...

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Sunday Scrolls: Labor Day Weekend

Happy long weekend, kind friend. We are so thankful to share a moment with you today! We have our first glimpse of fall weather in Chicago and despite me saying "long live summer!" last week, I'm embracing it. ((But still waiting on the autumnal decor which is very...

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Sunday Scrolls: August 30th

I chose one of our most joyful moments of the week for the cover photo. I can still hear his squeals when the waves took him down ? And if you noticed five inches missing from my hair, it's because I have this terrible habit of cutting it with kitchen shears when...

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Sunday Scrolls: August 23rd

Each week when I type the heading ??, I'm reminded how quickly summer is sailing by. If you're looking to hang on to it just a little longer (like us), we've got you covered with this week's best of: Make It. These dairy-free donuts are such a great way to use the...

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Sunday Scrolls: August 16th

Sunday Scrolls has become almost like a therapy session for me. This week felt particularly heavy in Chicago. And in the process of putting this together, I am reminded of all the good around us, and inside of us, and I feel so thankful to be here with you. PS -...

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Sunday Scrolls: August 9th

This was the kind of week that filled my cup all the way to the top, and I shall spend the rest of the day saying thank you. I feel so grateful for those sweet faces and all of the new experiences we had this week. From kayaking the Chicago River, meeting up with...

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