Sunday Scrolls

well season essentials + protocols

I know, they call it "sick season", but I'm all about a mindset shift and I think this is one we can really get behind. As we plan for family gatherings, holiday parties, and joyful festivities, here's how to stay well this winter: Is it really "sick season" or is it...

Chocolate Crinkle Cookies (vegan + gluten-free!)

If you have a sweet tooth and love the taste of a crispy on the outside, chewy on the inside kind of cookie, these chocolate crinkles are for you. The cocoa is absolutely decadent, the texture is phenomenal, and they are a one-bowl wonder so you can whip them up in no...

Reduce inflammation + sleep better tonight with this smoothie booster:

I used to go a little heavy-handed with smoothie boosters thinking, there can't be too much of a good thing, let's load this baby up! But after more than a decade of blending morning smoothies, I'm more judicious of what goes into the pitcher and why. Here's an...
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Sunday Scrolls: November 1st

Alright, now that Halloween is over, who's putting their tree up ?? While I'm not quite there yet (it's 70 and sunny here this week!), I feel it coming. Truth be told, we didn't even do mums in anticipation of planting holiday greens instead. This week's scrolls...

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Sunday Scrolls: October 25th

This morning started with Grey rolling out our yoga mats at 5:27am in a tracksuit and a brass-buttoned blazer. You'll have to join us for the next class ?. Today's Sunday Funday includes swapping more light fixtures around the house, painting our bedroom, and...

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Sunday Scrolls: October 18th

One week in to our new chapter and I have an abundance of gratitude for this move. It's funny, many of the stereotypes I'd heard from people (who don't live in Texas) before we moved, don't seem true at all. It's so green and lush here! The variation in the trees...

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Sunday Scrolls: October 11

We are officially Texans! My oh my was it a long journey to get here. We packed the moving truck in Chicago on Thursday, cleaned all night, and put our bed down in the living room for 3 humans and 3 dogs to sleep in before driving to Dallas in the morning. Except...

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Sunday Scrolls: October 4th

What a week this was, on so many levels. The high was sneaking in a date night on our last weekend in Chicago, then grabbing Grey and walking home past-bedtime to see all of the spooky Halloween decor in the dark. The (incredibly low) low was losing a longtime...

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Sunday Scrolls: September 27th

We are officially in final countdown mode - moving in less than two weeks! When our offer was accepted on the new house and it started to feel real, we made a "leaving list" of all the wonderful things we wanted to do before saying goodbye to the midwest. This...

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Sunday Scrolls: September 20th

I'm doing a challenge today, and if you're game to join in, I would so love a partner in crime. Well, a partner in praise I guess it would be. Last night I got into this overwhelmed funk and was complaining more than usual. I woke up this morning and decided I...

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Sunday Scrolls: September 13th

Well hello there, friend! Thank you for coming over today - we are so happy to see your face! We have big news coming from the Pack later this week, and you'll be the first to hear it. Here's a hint. In the meantime, join us for a cocktail, let's get organized...

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Sunday Scrolls: Labor Day Weekend

Happy long weekend, kind friend. We are so thankful to share a moment with you today! We have our first glimpse of fall weather in Chicago and despite me saying "long live summer!" last week, I'm embracing it. ((But still waiting on the autumnal decor which is very...

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